Welcome to a week of research on the connection of BMC® and Contact Improvisation!
Every day we will dive into Body Mind Centering® and develop from there a soft way into Contact Improvisation techniques. Sensing a deep center connection, easy weight shifts into take off and leaving the ground.

How can BMC® enrich our dancing?

In this intensive workshop we will explore Contact Improvisation based on a more refined awareness of our organs. The organs occupy a large space in our body and support our alignment and movement from within.

We will tap into these supportive qualities by focussing our attention on the tone and three-dimensionality of the organs within us.

Cultivating our awareness in this way invites us to come into the moment and turns our dance into a spontaneous, fluid dialogue.

SerVivo is a workshop centre in the Arrábida Nature Parc, 40 minutes from Lisbon. It offers a beautiful space to dance and live together for a week. For people with CI experience!

Price incl. accommodation and meals:
Organic Interaction Intensive (monday-sunday)
Early Bird until 1.09.2025 sliding scale 820-520€
Normal Price sliding scale 820-590€
*special price for local residents, please write us an e-mail

Weekend Price (friday-sunday)
Early Bird 370-230€
Normal Price 370-270€
*special price for local residents, please write us an e-mail

Registration will open May 15th!

Learn more about SerVivo here.